ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 9月12日 21時01分
The last '5 rep fitness challenge' I shared went OFF!! So, here's ANOTHER ....but #OGKayla!!
5 reps of each exercise!!! Ready, set and GO.
🔥 Push Up
🔥 Jump Squat
🔥 Mountain Climber Toe Tap
🔥 Bent-leg Jackknife
🔥 Pop Squat
🔥 Reverse Lunge
🔥 🔥 Burpee
Repeat as many laps as you can in 10 minutes. Rest when needed but really try to challenge yourself!!
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2023/9/12