CNNのインスタグラム(cnn) - 9月22日 07時29分

Eating greater amounts of ultraprocessed food and drinks, especially if those items are artificially sweetened, may be linked to the development of depression, according to a new study.

When the researchers looked at specific ultraprocessed foods, also known as UPF’s, only foods and drinks made with artificial sweeteners were associated with an increased risk of depression among the people studied, who were all women, a study coauthor said.

The study, published Wednesday in the journal JAMA Network Open, examined the diets of nearly 32,000 middle-aged women who are part of the Nurses’ Health Study II, a longitudinal look at women’s health. The study did not include any men so results cannot be generalized.

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