The Run Dept.のインスタグラム(nikerunning) - 9月24日 21時11分

People often think of long-distance running as a solo sport, but teamwork and building good relationships with your fellow runners can make all the difference, especially on raceday.

We talked to elite athlete @cathgranz at Home of Running about the value of raceday relationships, and how to be a team player – even when running alone 🤝✨

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