ケビン・ラブのインスタグラム(kevinlove) - 10月12日 04時12分
This technique helps @NBA all-star @ケビン・ラブ manage his anxiety on and off the court:
Breathwork.
“I don’t think most people breathe right. I certainly don’t. I forget to exhale.”
Love changed the way he approached his mental health after experiencing a panic attack in the middle of an NBA game in 2017.
Click the link in bio to learn more about the techniques @ケビン・ラブ uses to stay mentally healthy.
To support Kevin’s mental health non-profit, the @KevinLoveFund, which developed and offers a free SEL curriculum for middle and high schools, please visit: http://www.KevinLoveFund.org
#miamiheat #kevinlove #nba #basketball
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