永井葉月のインスタグラム(hazuki815hazuki) - 11月9日 21時52分

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Sometimes I am mentally and physically weak.
when you want to cry, it's okay to let yourself cry as hard as you want.
The more tears you shed, the stronger you become.

But Not everytime

tell yourself
Your strong woman
You can do anything
You are not alone

You'll be back as a stronger person:)

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#beyourself #selflove

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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