アレックス・ウッドのインスタグラム(awood45) - 11月11日 05時19分


Priorities this off-season:
​ - Shorten arm path
​ - improve posture throughout my delivery.

​My hunch heading into the off-season was that if I improved/shortened my arm path it would automatically help with my posture. Was pumped yesterday getting off the slope for the first time and seeing really great progress already. Typically when my stuff isn’t where I want it to be it’s because my arm path is longer. A longer arm path takes more time and that time has to come from somewhere. Typically I will lose posture and land a touch more open so my hand has time to catch-up. So I’m focusing hard on shortening my path this off-season and this is just the beginning. The work is my favorite part! #ThrowSZN


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2023/11/11

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