トニ・ガーンのインスタグラム(tonigarrn) - 11月12日 00時40分
The maybe most self absorbed post I’ve ever made, but ladies in their 30s post pregnancy who make time for the gym will understand:
The last time I worked out this disciplined was for the last Victoria Secret show in 2018. A baby and 5 years later and thanks to a lingerie booking, I felt more driven and ready than ever to get back into “athlete” mode.
I actually didn’t loose much weight but turned my body into something SO much stronger/ plus I haven’t been sick in months (definitely jinxing it right this second)
I forgot what sweating, dancing or rowing to loud music, eating healthy and ice baths can do not only for our health and looks but our MOOD🥝
Thanks to @sarahyaela @princip.members for reviving my love for weights, Isabel @pilatesmovementberlin for always making my little muscles shake and @sukkhadas for adding ice baths into my routine 🧊
Thanks for giving me such structure the last few weeks, which I definitely needed with all that’s going on..
Hope this inspires whoever feels ready to get back into workout mode- I started again to want to look my best for this shoot, yet now HONESTLY want to continue because of how strong I feel, physically and mentally 🏋🏼♀️
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2023/11/12