シェイナ・テイラー
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SHAYNA TERESE TAYLOR
(shaynateresetaylor)
Holistic chef | Sustainable living | Gut health
Founder | CEO @shaynas.kitchen & @bottleandstone
American raised with a European heart.
📍Italy
https://linktr.ee/shaynateresetaylor
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シェイナ・テイラーの人気のインスタグラム
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シェイナ・テイラー: The American Dream has evolved, and I believe it’s about breaking free from what no longer serves us. The American dream was once associated with the idea of owning a house with a white picket fence a
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シェイナ・テイラー: Surrounded by the most incredible beings, I’m blessed to share this journey with four pups, two cats, two ducks, five chickens and three adorable bunnies. 🐶🐱🦆🐰 Each one of them holds a special pla
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シェイナ・テイラー: As I packed up my apartment in Paris, I couldn’t help but have a look at the last couple of years. Italy, this enchanting land, has truly become my home. Here, I’ve discovered a sense of grounding and
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シェイナ・テイラー: Happy Saturday everyone. While Romeo and I are slowly getting settled here on the Florence Countryside, I wanted you to give a little reminder for this weekend. Amidst the hustle and bustle of our fas
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シェイナ・テイラー: This is it. This is the closest I’ve ever felt aligned with my true purpose. I’ve actually seen a few comments on my posts lately about how I might seem sad or depressed to some of you. While I unders
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シェイナ・テイラー: Just because something is common, it doesn’t mean it’s normal. I truly believe that you deserve to lead a healthier and happier life, and I am here to support you in your journey towards healing and t
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シェイナ・テイラー: Embracing the journey of self-love and inner healing has led me to this beautiful chapter. After 3 1/2 years of self-discovery and nurturing my own soul, I’ve found myself on a new path, hand in hand
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シェイナ・テイラー: In the journey of life, friendships ebb and flow. 🌊 You may lose some along the way, make new connections, and, with time, find yourself surrounded by those who genuinely cherish your well-being and
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シェイナ・テイラー: About a year and a half ago, I did something that terrified me: I packed my bags for a trip with my family and while there, decided to move to Italy. No friends, no family here, and not even a visa to
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シェイナ・テイラー: I’ve got exciting news… join me on a transformative journey as we gather once again for my second RETREAT in Umbria, Italy this October! After the invaluable lessons learned from my first retreat, I’m
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シェイナ・テイラー: I receive messages about how lucky I am to have this body nearly everyday. But in reality, It’s a result of years of dedication to caring for myself with healthy food and exercise. Yes, genetics do pl
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シェイナ・テイラー: Back in the US, I struggled with bloating, stomach aches, and brain fog every time after eating gluten or dairy. But here, it’s a whole new world! The secret? The impeccable production and quality sta