ジェシカ・シーバさんのインスタグラム写真 - (ジェシカ・シーバInstagram)「Self preservation mode: radical self care that means allowing very little external influence in, unless it’s from my children and husband. Barely sleeping, showering is a low key holiday, texting is damn near impossible. I’m validating myself because I can’t participate in the suffering olympics, but damn, I am lucky and so many are seriously struggling right now. So this is my battle cry: Feel everything, fight hard for others, but remember: your oxygen mask goes on first. 🤟🏼」11月18日 12時21分