長洲未来のインスタグラム(mirainagasu) - 11月21日 02時04分

New round of PT exercises. I remember when I first got to PT after surgery, I couldn’t even hold a plank, let alone do them with one leg up. Also, why are balance exercises so much harder when you close your eyes?

Thank you for everyone’s continued encouragement. They are the highlight of my 2020 ⛸♥️
@girlfit

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