ヴァレンティナ・ゼリャヴァのインスタグラム(valentinazelyaeva) - 2月1日 13時19分
Sometimes I get overwhelmed by whatever situation or experience I’m having 🌪
I’ve learned to simply close my eyes and find that Stillness inside me 😌 I stay in it for a while and everything around me seems to calm down ☀️
It calls Mindfulness 🤍 The place where no thoughts can trigger me ❤️
#mindfulness
#love
#осознанность
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