ヴァレンティナ・ゼリャヴァさんのインスタグラム写真 - (ヴァレンティナ・ゼリャヴァInstagram)「Today I was driving around the island when all of the sudden I felt like parking a car and just go for a walk on the beach. Koh Samui beaches are empty right now , no tourists around which makes it even more surreal to be here 🦋 While at the beach I felt an overwhelming sense of bliss washing over me, my mind is very familier with what’s coming next - a vast sense of inner stillness 😌 I could stay on that beach forever. I could sleep on that beach because I felt a trust towards life 🤗 I felt an urge to go for a skinny deep because I felt so open with a child-like attitude 🙃I was laying on the sand with my arms wide open feeling a pleasant warmth of a sand 😊 I was exploring every teeny-tiny shell and a grain of sand because I was fully present and my awareness wasn’t clouded by the thoughts. I watched the waves touching my feet with tenderness and love 🥰 I felt a deep appreciation for the fact that I’m experiencing this moment ❤️ #mindfulness」2月15日 23時07分