チェルシー・ルーズさんのインスタグラム動画 - (チェルシー・ルーズInstagram)「I’m stoked to have sent ‘I’m not a philistine’ in rifle last week. It’s such a great climb that demanded the right amount of shoulder tension and strength. Being 6 months post op means it’s feeling strong, but it’s still delicate in that some things just don’t feel good and it’s easy to over do it. AND it feels so good at times that it’s easy to just say “screw it” to the rehab here and there. But a little set back reminded me that rehab is for life EVEN when things feel good! The video isn’t from the full send bc there’s not room to set up a phone to capture this long route. But here’s the bottom through the crux for ya! Enjoy! Thanks @coffee.tape.climb for the belay and stoke」7月22日 4時58分