テス・ホリデーのインスタグラム(tessholliday) - 1月7日 06時42分

It’s so easy to say things like, “I’m working on being kinder to myself” but what does that actually mean? How do we actually do it? This question to me hit me like a ton of bricks & if I can’t be nice to myself today, maybe I can be kind to my inner child. If you’re struggling with food/disordered eating/body image, especially during this peak season for diet culture 💩, you are not alone. We don’t have to be perfect all the time, so whatever tools help you be kinder to yourself, more loving, just use ‘em angel!💞 If you can, show yourself some love & feed your body today💗

[BIHAKUEN]UVシールド(UVShield)

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