オーブリー・オデイのインスタグラム(aubreyoday) - 4月1日 03時07分

Some of the most beautiful things you can say to another person in conversation are: ‘I hear you’, ‘Thank you for sharing’, ‘Is there anything more you’d like to share?’

Mindful communication is an essential part of a healthy and harmonious relationship with others AND yourself. Most people in the world just want to be heard and acknowledged.. just as you do. 🤍🙏🏽

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