ドウェイン・ジョンソンさんのインスタグラム動画 - (ドウェイン・ジョンソンInstagram)「230am Saturday night training. Not my usual workout time, but it was just one of those long, long days where all kinds of unexpected shit gets throw at ya. Body didn’t want to go train in the middle of the night - but that one tiny voice in my gut said you may not want to, but after a day like today, you sure as fuck need to. Honestly, I wound up having one of the best workouts. Completely rejuvenated and able to clear my head and energy. My adrenals were already at a 10, so in a way this was all very calming for me 😂🧘🏾‍♂️ We gotta listen to that voice in our gut that says yes when the rest of our body is saying no. Have a productive week. • great burning superset here you should try 20 reps close grip row 20 reps seated side laterals * stretch and elongate those lat fibers」4月11日 14時24分