ニオミ・スマートさんのインスタグラム動画 - (ニオミ・スマートInstagram)「Taking a moment. Deep slow breaths to ground & connect with self + the sun to reenergise & light up inside = the perfect match. 🌞 Taking a moment to breathe and feel the warm sun radiating through the windows on my skin; it’s amazing recognising the impact the sun has after a few grey days. Almost instantly I feel a boost in my mood. Nothing like a dose of happiness hormones! Thank you sunshine for your presence today.」4月14日 20時58分