Squatsのインスタグラム(squats) - 4月20日 23時48分

MORE FITNESS TIPS 👉🏼@ANITA_HERBERT

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Try this on your next glute day as a finisher🔥
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1️⃣ Weighted -10
2️⃣ Bodyweight 1&1/4 reps -10
3️⃣ Bodyweight normal reps -AMRAP

I like to rest for ~30 sec before hitting the other side!

Enjoy😏

Credit @ANITA_HERBERT

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