Huffington Postさんのインスタグラム写真 - (Huffington PostInstagram)「Pedro Pascal recently shared a vulnerable moment on camera with fellow actor Bella Ramsey.⁠ ⁠ The “Last of Us” co-stars were posing on the red carpet during a “For Your Consideration” event in Los Angeles on Friday when Ramsey pointed out a very specific pose Pascal was striking in front of the cameras.⁠ ⁠ In the footage shot by Deadline, Pascal stood with his left hand on his torso. Ramsey appeared to acknowledge her co-star’s unique pose by patting his hand and then placing her hand on her torso in a similar manner.⁠ ⁠ After Ramsey patted his hand, Pascal began to explain why he places his hand in that particular spot. “You know why?” he said before taking a deep breath. “It’s because my anxiety is right here.”⁠ ⁠ In response, Ramsey nodded with understanding and then leaned in for a hug.⁠ ⁠ Pascal does strike this pose pretty often when he’s on the red carpet. Photos of the actor suggest he’s been doing it for nearly 20 years — and as recently as at Monday’s 2023 Met Gala.⁠ ⁠ Pascal’s method for dealing with his anxiety is a good move, according to Keith Humphreys, a professor of psychiatry at Stanford University who spoke to HuffPost in 2017.⁠ ⁠ “Focus on your breathing, put your feet flat on the floor. Smile even if you don’t feel like smiling,” Humphreys advised. “Tense your muscles then let them go, then tense them again and repeat. Relax your body, and a lot of people will find your emotions will follow.”⁠ ⁠ Head to our link in bio to read more. // 📷️ Getty Images // 🖊️ Elyse Wanshel」5月4日 11時16分 - huffpost

Huffington Postのインスタグラム(huffpost) - 5月4日 11時16分


Pedro Pascal recently shared a vulnerable moment on camera with fellow actor Bella Ramsey.⁠

The “Last of Us” co-stars were posing on the red carpet during a “For Your Consideration” event in Los Angeles on Friday when Ramsey pointed out a very specific pose Pascal was striking in front of the cameras.⁠

In the footage shot by Deadline, Pascal stood with his left hand on his torso. Ramsey appeared to acknowledge her co-star’s unique pose by patting his hand and then placing her hand on her torso in a similar manner.⁠

After Ramsey patted his hand, Pascal began to explain why he places his hand in that particular spot. “You know why?” he said before taking a deep breath. “It’s because my anxiety is right here.”⁠

In response, Ramsey nodded with understanding and then leaned in for a hug.⁠

Pascal does strike this pose pretty often when he’s on the red carpet. Photos of the actor suggest he’s been doing it for nearly 20 years — and as recently as at Monday’s 2023 Met Gala.⁠

Pascal’s method for dealing with his anxiety is a good move, according to Keith Humphreys, a professor of psychiatry at Stanford University who spoke to HuffPost in 2017.⁠

“Focus on your breathing, put your feet flat on the floor. Smile even if you don’t feel like smiling,” Humphreys advised. “Tense your muscles then let them go, then tense them again and repeat. Relax your body, and a lot of people will find your emotions will follow.”⁠

Head to our link in bio to read more. // 📷️ Getty Images // 🖊️ Elyse Wanshel


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