The Run Dept.のインスタグラム(nikerunning) - 9月30日 07時02分

You’ve done it. You’ve crushed the finish line and smashed your goals. So, what’s next? 🤔

From glycogen refueling to post-race feelings, Nike Coach and novice baker @sashahfierce gives us her tips and tricks for what to do after a race. 🍌💪

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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