Ainsley Rodriguezのインスタグラム(ainsley) - 11月23日 05時32分

10 MIN FULL BODY! Save & Complete this workout before Thanksgiving tomorrow!
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Set your timer for 10 minutes and get through as many rounds as possible! I find that I tend to push myself more when I know it’s short and efficient 🤷🏻‍♀️
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I call this a ‘no excuses’ workout. It requires ZERO equipment and only 10 minutes of your time and your heart will be PUMPING! Get in a quick sweat in the morning or after putting the turkey in the oven and enjoy the feast! 😋
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#fullbodyworkout #hiitworkout #amrap

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