ベラ・ゴールデンさんのインスタグラム写真 - (ベラ・ゴールデンInstagram)「things you and i can do to right now to start a cycle of positivity and heal our divide: • call out racism - talk to your friends and family who make racist remarks, jokes, or shady things about someone’s race- let them know that you have no tolerance for hate speech and have a conversation about race. • financially support groups fighting racism and even better directly help poc individuals that need help (venmo, cash app) • sign petitions against police brutality and for civil rights and racial justice • listen to black people. what are the concerns of your community and how can you help? • hire people of all backgrounds in your business, creative fields, higher up positions. • VOTE we have to be a community. It’s our only chance at a better world, a stronger positive humanity. we have to come together.in the meantime, take a deep breath in, deep breath out. reach out to a friend, reach out to family. reach out to someone today and give them an act of love- do something selfless today, and take care of yourself and your wellbeing- physical and spiritually. 🤍」1月8日 4時31分