パメラ・ライフのインスタグラム(pamela_rf) - 3月31日 02時52分

50 shades of green & I have a small list of updates for us 😂🫣

1. new 10min Stepping Cardio on YT, walk 1100 steps with me in the most fun way 🦶😬 have you tried it? I posted feedback in my story!
2. Meet & Greet tomorrow at 6pm in Zürich 🇨🇭open for everyone, come by for a picture and a hug at the Jelmoli Store 🫶🏼
3. Tell me what’s in your ‘workout wish list’ 👀 I’m currently planning what to film for next month and input is highly appreciated höhö

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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