Ainsley Rodriguezさんのインスタグラム写真 - (Ainsley RodriguezInstagram)「Champagne on the menu 🍾 A lot of people tend to associate living a ‘fit & healthy’ lifestyle with restricting the things that life offers us. That is definitely not what it’s about for me. Fitness does NOT run my life - it’s a PART of my life! I workout and eat well because it makes me feel good. I also get dressed up, dine out and drink and that’s a part of my lifestyle too. - I find that I stay much happier and don’t get sick of training or sticking to nutritious foods when I allow myself to let loose and enjoy all aspects of life! 🤷🏻‍♀️ I also found that my greatest results came when I stopped stressing about everything and just LIVED. - Let loose a little, move constantly, rest when you need it, drink the drink, eat the food and stay as consistent as life allows you to be. . #WorkHardPlayHard」9月28日 9時53分