TED Talksのインスタグラム(ted) - 10月9日 02時20分

Going through a rough patch? You still deserve to treat yourself with compassion, says therapist KC Davis @strugglecare). In her TED talk, she explores a gentler, more practical approach to mental health by sharing hard-won wisdom and helpful shortcuts that will keep you going when you feel like you’ve barely got it together. Want to learn more? Click the link in our bio to watch the full TED Talk. #WorldMentalHealthDay

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