ザカリー・ダナヒューのインスタグラム(zachtdonohue) - 10月11日 17時54分


Another one in the books. Proud of a heavy session after a non stop day from 8a-3p. Still lifting heavy, even though I’m dragging. Biggest struggle right now is dialing in the nutrition. Def not able to focus on leaning out with not having control over the foods or how they’re cooked, I’m doing my best to just avoid sugars and pack each meal with as much protein as possible. Looking forward to getting back home and dialing in and leaning out. But for now? I’ve got 7 days of work left and tons of time to keep pushing.
#fitness #workout #body #athlete #progress #consistency #buildingmynewself


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2023/10/11

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