長洲未来のインスタグラム(mirainagasu) - 11月26日 13時04分
Grandma spins 👵🏼
Flexibility comes and goes. I wasn’t born with the ability to do the splits when I was born. I had to work on it and even now, if I don’t constantly stretch, it’s bye bye flexibility. Don’t put yourself in the “I’m not flexible and I’m never going to be” category. It’s amazing how a little stretching every day goes a long way. Here’s a video of me struggling after seeing stars (we do get dizzy) and trying to do a hair cutter today. I didn’t even make it to my Beillman. 🥲
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
6,203
71
2020/11/26