Amanda Bisk さんのインスタグラム

女性スポーツインストラクター のAmanda Bisk さんのインスタグラム(Instagram)アカウントです。

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Amanda Bisk (amandabisk)
💪🏼Training technique specialist
•Exercise Physiologist
•Elite Coach
•Yoga+Pilates Teacher
•Former 🇦🇺 Pole Vaulter
👇🏼WORKOUTS | YOGA | PILATES with me!
http://www.freshbodyfitmind.com/

[BIHAKUEN]UVシールド(UVShield)

Amanda Bisk： @adam.m.dunne always lifts me up when I’m down 😉 #handstandchallenge

Amanda Bisk： Remake of the original Reel we did a few months ago…looks like all that booty training has paid off coz the bar got my right cheek good this time 💥🍑 @adam.m.dunne on the chase down before the bar sl

Amanda Bisk： Spin it 💈 #handstandchallenge #splitschallengeWearing: @lskd (AMANDA15 - for 15% off 💸)

Amanda Bisk： Split ✂️ #barbellchallenge #splitschallenge

Amanda Bisk： Challenging my 75y/o mum to keep up with me in the gym! She’s so excited to finally have @samsungau #GalaxyWatch5 of her own 🙌🏼 after eyeing mine off for the last few months! If you’ve followed her

Amanda Bisk： Gentle effort over time is sometimes all it takes ✨ #consistency #compassion

Amanda Bisk： 3 completely random facts about me:1. My 3 favourite Pokémon are Cubone, Eevee and Charmander 🔥2. I did a lot of sports as a kid but the most random ones were trampolining and ice hockey 🏒 3. I used

Amanda Bisk： Dare to be different ✌🏼 #theworldisbetterupsidedown #handstandchallenge Wearing: @lskd 💛💙 AMANDA15 for 15% off 💸

Amanda Bisk： Flow 🌊🌊🌊 Wearing: @bydee_aus

Amanda Bisk： Bounce 🪩 #fitballWearing: @lskd - AMANDA15 for 15% off! 💸

Amanda Bisk： Dancing with our floating fitball…🩶 #edsheeran #dance

Amanda Bisk： 7 POSITIVE THINGS TO TRY THIS WEEK ✨Monday💜 SELF CAREIdeas: Take a bath, do a face mask, practise breath work, meditate…Tuesday 🤍 CLEANIdeas: Tackle that messy drawer/shelf you’ve been avoiding, cha