Sarah Ramadanのインスタグラム(fightforgrowth) - 1月14日 11時07分

This is me. This is my achievement:
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My achievement isn’t that I presently look a type of way.
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But rather, the mental health associated with how I look is both safe and strong. And that fitness has continued to be a phenomenal asset to my therapeutic needs without having the concern for body image play such a huge role.
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If you knew me in person, I never talk about calories, my weight, or my body conversationally. And that is because over the years, I’ve been able to hold my love for fitness independent from the superficial outcomes of working out.
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I just don’t really care anymore, and what a success that is.
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Over the years I have endured a magnificent transformation. My photos reached millions of people, and I’d like to think I gave an ounce of hope to a community that may of needed it.
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But was my body ever the cure? No.
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Rather it was the shift in association that connected my body to words of strength, resilience, and power. It was the sharp contrast from the weakness I felt, to the capability I now own. Seeing myself look strong and healthy illuminated my path to wellness. But it was not the final destination. It never will be.
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My message will always be that of self-love. First, and foremost.
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I use fitness as a tool of empowerment. And I believe both can co-exist, and create a beautiful thing.
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It’s what I want for all of you 💜 #fightforgrowth

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